Addiction often makes people isolate themselves from their family and friends. Those stuck in the endless cycle of addiction sometimes feel as though no one understands what they are going through. This kind of thinking can be dangerous, as it can prevent people from receiving the addiction treatment they need and deserve. When people find a community of people with the same goal of long-lasting recovery, they tend to be more successful in their own journey.
At Prairie Recovery Center, our team offers a group therapy program in North Dakota as part of our addiction therapy programs to give clients as much support as possible both during and after treatment. We proudly provide a supportive and encouraging environment at our group counseling center in North Dakota where people can feel free to share openly and honestly. If you or someone you care about might benefit from an addiction group counseling program in North Dakota, reach out to our friendly Prairie Recovery Center staff today by calling [Direct] or filling out our online contact form.
What Is Group Therapy?
Group therapy helps people cope with a wide range of mental and physical ailments. It’s from this idea that addiction treatment centers often implement a group therapy program within their overall treatment plans for their clients. Group therapy is essential to recovery because it provides a safe haven in which people coping with similar mental health issues express feelings and support one another.
Peer support can help reduce the feelings of isolation often experienced by people struggling with mental illness and addiction. Facilitated by a group leader, clients participate in process-oriented, educational, and experiential therapy. These sessions enable self-discovery without the fear of being judged or misunderstood. A group therapy program to help strengthen communication skills and encourage bonding among clients. The bonds made during treatment can prevent relapse once individuals return home.
Being able to share with peers going through the same thing can be empowering. Realizing others have similar problems helps people open up, an essential part of recovery. Several studies have found that humans need social interaction to thrive. Social connection also supports addiction recovery and can help prevent relapse.
What Are Some Benefits of Group Therapy?
During sessions through a group therapy program, clients are able to interact with others in a safe space while keeping each other accountable. Sharing input, feedback, and personal stories in a supportive setting works to build understanding and a sense of fellowship.
Also, group therapy decreases the unnecessary feeling of shame, as well as reducing stress and the risk of relapse.
Other benefits of a group therapy program include improved:
-Self-esteem and well-being
-Feelings of acceptance and belonging
Our Prairie Recovery Center staff is dedicated to helping our patients feel like our group therapy center in North Dakota is an oasis of understanding in their journey to recovery. In addition to our group therapy, we also provide an array of other therapeutic approaches such as:
- Cognitive-behavioral therapy (CBT)
- Dialectical behavior therapy (DBT)
- EMDR therapy
- Family therapy
- Motivational interviewing therapy
If you’re unsure which therapy programs would be best for your recovery, don’t worry. Our highly qualified Prairie Recovery Center team will work with you to determine the best path forward.
Find Support in Prairie Recovery Center’s Group Therapy Program in North Dakota
At Prairie Recovery Center, we understand that finding similarities with other people in similar situations bonds people together. This is especially true for people recovering from addiction. Learn more about Prairie Recovery Center’s group therapy program in North Dakota today when you call [Direct] or contact us online.