If you’re struggling with addiction, you may feel like you’re at the end of your rope. You may have tried to quit on your own but couldn’t stick with it. You may have even gone to treatment but relapsed soon after you got out. If this sounds like you, it’s important to know there is hope. An intensive outpatient program (IOP) can be a great option for people who have tried other treatment methods but haven’t been successful.
Find out the benefits of IOP at Prairie Recovery in North Dakota and how this type of treatment can help you finally overcome addiction and get your life back on track. Call 844.979.4310 today to learn more.
Understanding the Benefits of an Intensive Outpatient Program
Knowing the benefits of intensive outpatient programs can help you decide if this type of treatment is right for you. An intensive outpatient program (IOP) is a type of treatment that is designed for people who are struggling with addiction but who are not ready for or able to commit to inpatient treatment.
This program can provide you with the structure and support you need to overcome addiction by developing healthy coping skills and learning how to deal with triggers and cravings.
What to Expect from IOP
When you enter an IOP program, you can expect to receive a comprehensive evaluation. This evaluation will be used to create a treatment plan that is tailored to your specific needs.
After the evaluation, you will begin attending treatment sessions. These sessions will typically last 3-5 hours and will be held 3-5 days per week. During treatment, you will work with a team of therapists and counselors to address the underlying issues causing your addiction. You will also learn healthy coping skills and how to deal with triggers and cravings.
In addition to treatment sessions, you will also be expected to attend 12-step meetings and participate in other activities that support your recovery. IOP can last for a few weeks or a few months, depending on your needs.
The important thing to remember is that IOP is not a “one size fits all” treatment. The length of time you spend in treatment will be based on your individual needs.
Benefits of IOP
Understanding more about the benefits of IOP can help you see how this type of treatment can help you finally overcome addiction. Some IOP benefits include:
1. IOP is Flexible
One of the benefits of IOP is that it is flexible. This type of treatment is designed to work around your schedule. Whether you work full-time, go to school, or have other obligations, you can find an IOP program that will fit into your life.
2. IOP Helps You Address the Underlying Causes of Addiction
One of the main reasons why IOP can be so successful is because it helps you address the underlying causes of addiction. Addiction is often the result of underlying mental health issues, such as anxiety, depression, or trauma. If these issues are not addressed, it can be very difficult to stay sober. IOP can help you get to the root of your addiction and start to address these underlying causes.
3. IOP Gives You the Tools You Need to Succeed
During IOP, you will learn about the stages of change, triggers, and how to create a support system. You will also learn about relapse prevention and how to cope with cravings. All of these tools will be essential in your journey to sobriety.
4. IOP is Less Intimidating
For some people, the thought of going to treatment can be intimidating. If you’re struggling with this, IOP can be a great option. This type of treatment is less intense than inpatient treatment and can help you ease into the treatment process.
5. IOP Gives You a Sense of Hope
Another of the IOP benefits is that it can give you a sense of hope. After struggling with addiction for so long, it can be easy to feel like there’s no way out. IOP can help you to see that recovery is possible and that there is a light at the end of the tunnel.
Discover the IOP Benefits at Prairie Recovery
If you’re struggling with addiction, IOP can be a great option. This type of treatment can provide you with the support and structure you need to overcome addiction. To learn more about IOP at Prairie Recovery, contact us today at 844.979.4310.